Taming your inner-critic: tools for self-compassion

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Jul 13

Taming your inner-critic: tools for self-compassion

July 13, 2022 @ 12:00 pm - 1:00 pm GMT-0400

🚨 Save your spot, here:[ https://bit.ly/3nIbQAj ](https://bit.ly/3nIbQAj)🚨

β€œOur brains are wired to be critical of ourselves and compassionate to others.” -Kelly McGonigal, Stanford University

We want you to enjoy a career where you can set healthy boundaries, take care of yourself with inner wisdom, and arrive home feeling reassured πŸ’†πŸ½β€β™€οΈ. That’s why we are hosting “Taming your inner-critic: tools for self-compassion,” where you will learn what self-compassion is and why it is important for career growth. Additionally, we’ll help you see that self-criticism is not conducive to advancement and we will practice breathing techniques to help ease the mind πŸ™ŒπŸ½ .

Please be aware that there will be short guided meditation practices and a group reflection in this safe space we have created for you πŸ§˜πŸ½β€β™€οΈ.


July 13, 2022
12:00 pm - 1:00 pm GMT-0400


Online event